MICROWAVE SCRAMBLED EGG IN A MUG

#quickrecipe #homemade #egg #protin #breakfastmeal #healthyeating #healthyfood #healthycooking #cookdelicious #eatdelicious #yummyfood #savetime  🍳

Prep. Time: 5mins

INGREDIENTS :
1 egg
1/4 teaspoon Salt
1/4 teaspoon red chilli
1/4 crushed black pepper
1 teaspoon grated cheese
1 teaspoon tomato/capsicum/onion  (optional)
1/2 teaspoon Milk

INSTRUCTIONS:
Coat Microwave-safe coffee mug with cooking oil. Then add egg, salt, chilli, cheese and milk; BEAT until blended.
MICROWAVE on HIGH 45 seconds; stir. MICROWAVE until eggs are almost set, 30 to 45 seconds longer. TOP with fresh tomatoes and season with black pepper.